Restful nights are possible. Even for your family.
Gentle, science-backed sleep coaching for babies, toddlers, and the parents who love them , but haven't slept properly in months.
Attachment-oriented
Science-informed
Personalised support
Sound familiar?
It's 3am. Again.
You've tried everything. The routines. The YouTube videos. The conflicting advice from well-meaning people who swear their method worked.
Maybe you're sleeping in shifts. Maybe one of you has moved to the couch. Maybe you're too tired to be the parent you want to be, and that guilt sits heavily on top of the exhaustion.
You're not failing. Your family just hasn't found its rhythm yet.
That's where I come in.
Find the support that's right for your family.
Healthy sleep foundations from the beginning.
Ideal for expectant parents and families with newborns (0–3 months), this coaching helps prevent common sleep challenges before they become overwhelming.
You'll learn how babies sleep, how to recognise their cues, create gentle routines and confidently support your baby's development from day one.
Best for
Expecting parents • Newborns • Prevention
Gentle, personalised support for ongoing sleep challenges.
Because every child is different we begin by understanding your family's unique situation before creating a step-by-step plan tailored to your child's needs.
Together we'll build healthy sleep habits through connection, understanding and practical guidance.
Best for
Babies • Toddlers • Ongoing sleep challenges
Clear, professional guidance for one sleep concern.
Sometimes you don't need a full coaching program. You simply need clarity.
Whether you're navigating naps, bedtime routines, regressions or another sleep concern, this focused session provides evidence-informed recommendations you can start using right away.
Best for
One-off questions • Reassurance • Expert advice
Imagine waking up tomorrow and having actually slept.
More peaceful nights
Your child develops healthy sleep habits in a gentle and respectful way.
More confidence
You'll understand your child's sleep and know how to respond.
More space to breathe
More energy. More patience.
More moments together.
For your whole family.
I didn't become a sleep coach because I had the perfect sleeper.
I became one because I saw how deeply sleep shapes our lives.
Working in a sleep laboratory opened my eyes to the remarkable role sleep plays in our health, emotions and wellbeing.
But it wasn't until I saw the exhaustion of real families that I realised something else:
Parents don't just need information.
They need someone who listens.
Someone who understands.
Someone who helps them find a path that feels right for their family.
That's why I created Nestling.
KATJA MAZUCH
Gentle doesn't mean passive.
Attachment first
Your relationship with your child always comes first.
Science informed
Built on evidence and real sleep physiology, not trends.
Personalised
No one-size-fits-all routines.
Whole family focused
Because when a child struggles
with sleep, everyone is affected.
Not quite ready?
